Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kinsey Milhone
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, October 23, 2015
Time: 33:07
Distance: 7.03 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 12.7 Avg / 16.7 Max
Power (Watts): 83 Avg / 204 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 128 Avg / 156 Max

Laps

5.00 mi in 23:12
2.03 mi in 9:55