Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: E Stanfield
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, October 23, 2015
Time: 16:36
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.0 Avg / 22.3 Max
Power (Watts): 130 Avg / 283 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 159 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.