Ravens Roost 7.22 mi

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Lap Details

Rider: Shari Shackle
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, October 23, 2015
Time: 31:06
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.0 Avg / 23.2 Max
Power (Watts): 123 Avg / 201 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 162 Avg / 188 Max

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