Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, October 23, 2015
Time: 29:49
Distance: 10.00 Miles
Laps: 2.0
Calories: 462
Speed (MPH): 20.1 Avg / 25.7 Max
Power (Watts): 234 Avg / 395 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 83 Avg / 184 Max

Laps

5.00 mi in 15:56
5.00 mi in 13:53