Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Vilma Lamboy
Team: YMCA - Coastal Georgia - Liberty County (Hinesville, GA)
Date: Saturday, October 24, 2015
Time: 25:48
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 11.7 Avg / 17.2 Max
Power (Watts): 64 Avg / 146 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 130 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.