Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, October 24, 2015
Time: 8:12
Distance: 1.57 Miles
Laps: 1.6
Calories: 46
Speed (MPH): 11.5 Avg / 18.3 Max
Power (Watts): 71 Avg / 174 Max
Cadence (RPM): 39 Avg / 60 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 4:04
0.57 mi in 4:08