Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, October 24, 2015
Time: 31:22
Distance: 8.65 Miles
Laps: 1.0
Calories: 339
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 156 Avg / 342 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 122 Avg / 142 Max

Laps

8.38 mi in 29:32
0.27 mi in 1:50