Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Langlands
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Monday, October 26, 2015
Time: 18:13
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 147 Avg / 294 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 173 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.