Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, October 26, 2015
Time: 13:14
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 123 Avg / 219 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 137 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.