Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Lehman-Engledow
Team: Ben Theisen (Minneapolis, MN)
Date: Tuesday, October 27, 2015
Time: 57:33
Distance: 11.00 Miles
Laps: 11.0
Calories: 320
Speed (MPH): 11.5 Avg / 18.2 Max
Power (Watts): 69 Avg / 164 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:08
1.00 mi in 4:49
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 5:25
1.00 mi in 4:57
1.00 mi in 5:38
1.00 mi in 5:06
1.00 mi in 5:44
1.00 mi in 5:27