Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Cooper
Team: Bellevue Club (Bellevue, WA)
Date: Tuesday, October 27, 2015
Time: 24:05
Distance: 4.66 Miles
Laps: 1.4
Calories: 185
Speed (MPH): 11.6 Avg / 19.3 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 67 Avg / 110 Max

Laps

3.37 mi in 16:31
1.29 mi in 7:34