Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roman Bond
Team: Dominello (Southington, CT)
Date: Wednesday, October 28, 2015
Time: 12:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 177
Speed (MPH): 20.0 Avg / 29.0 Max
Power (Watts): 221 Avg / 561 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 114 Avg / 191 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:11
1.00 mi in 3:02
1.00 mi in 2:46