Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Vilma Lamboy
Team: YMCA - Coastal Georgia - Liberty County (Hinesville, GA)
Date: Wednesday, October 28, 2015
Time: 30:21
Distance: 6.27 Miles
Laps: 1.0
Calories: 222
Speed (MPH): 12.4 Avg / 24.5 Max
Power (Watts): 98 Avg / 245 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 149 Avg / 187 Max

Laps

6.01 mi in 28:18
0.26 mi in 2:03

Personal Best

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