Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Balog
Team: Schoolcraft College (Livonia, MI)
Date: Wednesday, October 28, 2015
Time: 3:04:15
Distance: 41.00 Miles
Laps: 41.0
Calories: 1,277
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 91 Avg / 161 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 32 Avg / 107 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 5:21
1.00 mi in 5:06
1.00 mi in 5:01
1.00 mi in 5:11
1.00 mi in 5:24
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:24
1.00 mi in 5:52
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default