Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 28, 2015
Time: 27:03
Distance: 7.45 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 177 Avg / 326 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 94 Avg / 161 Max

Laps

6.98 mi in 23:54
0.47 mi in 3:09