Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nina MacKellar
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, October 28, 2015
Time: 21:52
Distance: 4.72 Miles
Laps: 4.7
Calories: 135
Speed (MPH): 13.0 Avg / 22.5 Max
Power (Watts): 79 Avg / 281 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 123 Avg / 174 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:28
1.00 mi in 3:28
1.00 mi in 5:03
0.72 mi in 3:33