Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Beth Ryan
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, October 28, 2015
Time: 15:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 11.8 Avg / 16.1 Max
Power (Watts): 71 Avg / 159 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 65 Avg / 138 Max

Laps

1.50 mi in 7:54
1.50 mi in 7:22