Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Rubin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 28, 2015
Time: 31:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 13.5 Avg / 16.1 Max
Power (Watts): 88 Avg / 136 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:18

Personal Best

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