Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Moser
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, October 28, 2015
Time: 22:07
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.8 Avg / 27.5 Max
Power (Watts): 217 Avg / 446 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 166 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.