Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Debbie Knisley
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Thursday, October 29, 2015
Time: 32:34
Distance: 5.01 Miles
Laps: 1.3
Calories: 155
Speed (MPH): 9.2 Avg / 14.9 Max
Power (Watts): 56 Avg / 163 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

4.01 mi in 26:14
1.00 mi in 6:20