Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Nopper
Team: Superior Boiler Works Gym (Stoney Creek, ON, Canada)
Date: Thursday, October 29, 2015
Time: 16:43
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.0 Avg / 21.1 Max
Power (Watts): 199 Avg / 318 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 138 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.