Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: William O. Bank
Team: Equinox - Washington (Washington, DC)
Date: Thursday, October 29, 2015
Time: 18:43
Distance: 4.39 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 14.1 Avg / 26.9 Max
Power (Watts): 130 Avg / 410 Max
Cadence (RPM): 48 Avg / 93 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

3.37 mi in 11:53
1.02 mi in 6:50