Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sheila Stafford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 29, 2015
Time: 20:09
Distance: 4.50 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 84 Avg / 229 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

1.50 mi in 6:58
1.50 mi in 6:43
1.50 mi in 6:28