Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Vanacore
Team: ClubWorx (Fuquay Varina, NC)
Date: Friday, October 30, 2015
Time: 24:36
Distance: 7.26 Miles
Laps: 1.0
Calories: 376
Speed (MPH): 17.7 Avg / 32.6 Max
Power (Watts): 231 Avg / 600 Max
Cadence (RPM): 57 Avg / 120 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

6.98 mi in 19:58
0.28 mi in 4:38

Personal Best

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