Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Manuel
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, October 30, 2015
Time: 11:28
Distance: 2.73 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 120 Avg / 201 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 38 Avg / 178 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:26
0.73 mi in 4:05