Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shana Merck
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 30, 2015
Time: 29:16
Distance: 6.30 Miles
Laps: 1.9
Calories: 239
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 112 Avg / 242 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

3.37 mi in 15:44
2.93 mi in 13:32