Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Thursday, June 18, 2015
Time: 33:01
Distance: 10.12 Miles
Laps: 1.2
Calories: 474
Speed (MPH): 18.4 Avg / 23.5 Max
Power (Watts): 215 Avg / 524 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 166 Avg / 191 Max

Laps

8.38 mi in 25:38
1.74 mi in 7:23