Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, October 31, 2015
Time: 33:57
Distance: 10.00 Miles
Laps: 2.0
Calories: 410
Speed (MPH): 17.7 Avg / 22.3 Max
Power (Watts): 177 Avg / 373 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 48 Avg / 155 Max

Laps

5.00 mi in 17:14
5.00 mi in 16:43