Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Weinstein
Team: Weinstein Home Gym (Thornhill, ON, Canada)
Date: Sunday, November 1, 2015
Time: 27:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 110 Avg / 205 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 122 Avg / 150 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:34
1.00 mi in 3:52