Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, November 1, 2015
Time: 29:28
Distance: 7.32 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 14.9 Avg / 29.4 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 134 Avg / 237 Max

Laps

6.01 mi in 23:55
1.31 mi in 5:33