Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gretchen Colwell
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Sunday, November 1, 2015
Time: 30:03
Distance: 7.02 Miles
Completed: 85%
Calories: 249
Speed (MPH): 14.0 Avg / 19.9 Max
Power (Watts): 114 Avg / 419 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 117 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.