Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Sunday, November 1, 2015
Time: 14:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 20.4 Avg / 24.1 Max
Power (Watts): 226 Avg / 353 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

1.00 mi in 2:51
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 3:07
1.00 mi in 2:45