Rider: | Rod Belknap |
Team: | Aarestad Physical Therapy (Ontario, OR) |
Date: | Monday, November 2, 2015 |
Time: | 30:07 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 371 |
Speed (MPH): | 15.6 Avg / 34.7 Max |
Power (Watts): | 181 Avg / 490 Max |
Cadence (RPM): | 54 Avg / 101 Max |
Heartrate (BPM): | 148 Avg / 158 Max |
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