Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 2, 2015
Time: 40:23
Distance: 11.63 Miles
Laps: 1.7
Calories: 531
Speed (MPH): 17.3 Avg / 26.6 Max
Power (Watts): 194 Avg / 553 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

6.98 mi in 21:05
4.65 mi in 19:18