Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Cahill
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, November 2, 2015
Time: 20:08
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 114 Avg / 218 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 125 Avg / 133 Max

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