Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, November 2, 2015
Time: 23:21
Distance: 5.75 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 14.8 Avg / 29.2 Max
Power (Watts): 166 Avg / 376 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 110 Avg / 131 Max

Laps

5.43 mi in 18:07
0.32 mi in 5:14