Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Olen Johnson
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Monday, November 2, 2015
Time: 20:16
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.9 Avg / 24.7 Max
Power (Watts): 155 Avg / 395 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 147 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.