Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, November 2, 2015
Time: 1:00:08
Distance: 18.90 Miles
Laps: 4.3
Calories: 768
Speed (MPH): 18.9 Avg / 24.6 Max
Power (Watts): 188 Avg / 374 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 130 Avg / 166 Max

Laps

4.42 mi in 14:10
4.42 mi in 14:04
4.42 mi in 13:59
4.42 mi in 14:02
1.22 mi in 3:53