Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Erica Varites
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, November 2, 2015
Time: 14:02
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 14.5 Avg / 24.0 Max
Power (Watts): 119 Avg / 282 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 150 Avg / 165 Max

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