Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: james scollick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 2, 2015
Time: 30:43
Distance: 8.91 Miles
Laps: 1.3
Calories: 381
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 182 Avg / 380 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

6.98 mi in 23:06
1.93 mi in 7:37