Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Kilburn
Team: Foust Gym (Sachse, TX)
Date: Tuesday, November 3, 2015
Time: 16:01
Distance: 4.33 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 16.2 Avg / 29.2 Max
Power (Watts): 189 Avg / 519 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

4.01 mi in 12:17
0.32 mi in 3:44