Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike McAlpin
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, November 3, 2015
Time: 20:47
Distance: 5.30 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 130 Avg / 383 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

5.00 mi in 18:19
0.30 mi in 2:28