Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, November 3, 2015
Time: 33:30
Distance: 10.49 Miles
Laps: 10.5
Calories: 423
Speed (MPH): 18.8 Avg / 22.8 Max
Power (Watts): 186 Avg / 340 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 87 Avg / 238 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:50
1.00 mi in 2:46
0.49 mi in 2:01