Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Holtzman
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, November 3, 2015
Time: 46:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 374
Speed (MPH): 15.6 Avg / 19.0 Max
Power (Watts): 111 Avg / 180 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:54