Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: s Al
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Tuesday, November 3, 2015
Time: 28:13
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 11.4 Avg / 21.0 Max
Power (Watts): 102 Avg / 302 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 115 Avg / 142 Max

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