Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Guider
Team: Schoolcraft College (Livonia, MI)
Date: Wednesday, November 4, 2015
Time: 38:17
Distance: 11.00 Miles
Laps: 11.0
Calories: 403
Speed (MPH): 17.2 Avg / 20.5 Max
Power (Watts): 151 Avg / 269 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 55 Avg / 165 Max

Laps

1.00 mi in 4:14
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:44