Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Tuesday, November 3, 2015
Time: 1:00:11
Distance: 18.74 Miles
Laps: 4.2
Calories: 752
Speed (MPH): 18.7 Avg / 23.9 Max
Power (Watts): 184 Avg / 349 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

4.42 mi in 14:20
4.42 mi in 14:08
4.42 mi in 14:01
4.42 mi in 14:15
1.06 mi in 3:27