Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, November 4, 2015
Time: 30:03
Distance: 6.43 Miles
Laps: 1.3
Calories: 193
Speed (MPH): 12.8 Avg / 20.7 Max
Power (Watts): 83 Avg / 315 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 138 Avg / 173 Max

Laps

5.00 mi in 21:26
1.43 mi in 8:37