Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, November 4, 2015
Time: 42:53
Distance: 10.02 Miles
Laps: 2.3
Calories: 348
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 111 Avg / 153 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

4.42 mi in 19:16
4.42 mi in 18:46
1.18 mi in 4:51