Rider: | John Mcallister |
Team: | Anytime Fitness - Le Mars (Le Mars, IA) |
Date: | Wednesday, November 4, 2015 |
Time: | 34:08 |
Distance: | 10.15 Miles |
Laps: | 5.0 |
Calories: | 407 |
Speed (MPH): | 17.8 Avg / 24.3 Max |
Power (Watts): | 174 Avg / 332 Max |
Cadence (RPM): | 67 Avg / 105 Max |
Heartrate (BPM): | 117 Avg / 136 Max |